Psychologists & Counsellors in Seaford

We provide support for anxiety, depression, trauma, relationship issues, grief, stress management, and other psychological concerns. Our therapies are evidence-based and tailored to each individual’s unique needs and circumstances. We also assist individuals dealing with self-esteem issues, work-related stress, and major life transitions. By offering a personalised approach, we help clients build coping skills and improve overall emotional well-being.

Yes, we provide telehealth sessions for clients who prefer remote counselling due to distance, mobility issues, or personal preference. This ensures accessibility for individuals unable to attend in-person appointments while maintaining the same level of professional care. Telehealth consultations are conducted via secure video conferencing, allowing for a safe and confidential environment. This flexible option enables clients to receive support from the comfort of their own homes.

You can schedule an appointment by contacting our clinic via phone or using our convenient online booking system. A referral is not required for most services, making it easy for individuals to access support when they need it. Our reception team can assist in finding a suitable appointment time based on your availability and preferences. If you require a Medicare rebate, a Mental Health Care Plan from your GP may be necessary.

Some sessions may be eligible for Medicare rebates with a referral from a GP under a Mental Health Care Plan. Private health insurance coverage varies depending on your policy, so we recommend checking with your provider for details on rebates. Many insurance plans offer partial coverage for psychological services, helping reduce out-of-pocket expenses. Our clinic can provide invoices and necessary documentation to assist with claims.

Psychologists have extensive training in mental health conditions, assessment, and evidence-based interventions such as cognitive-behavioural therapy (CBT) and psychotherapy. Counsellors provide general emotional support and therapeutic guidance, often focusing on life challenges, stress management, and personal growth. While both professionals help individuals navigate emotional difficulties, psychologists typically handle more complex mental health conditions. Choosing between a psychologist and a counsellor depends on the level of support required for your specific concerns.

Yes, we provide counselling for children and teenagers, addressing issues such as school stress, anxiety, behavioural concerns, and emotional regulation. Our therapists use age-appropriate approaches to help young clients express their emotions and develop healthy coping mechanisms. We also support parents by offering guidance on managing behavioural challenges and fostering positive family dynamics. Early intervention can significantly improve emotional resilience and mental well-being in young individuals.

All counselling sessions are strictly confidential, following ethical guidelines and legal requirements for privacy. Information shared during sessions is kept private, except in cases where there is a risk of harm to the client or others. If confidentiality must be breached due to safety concerns, our therapists follow appropriate procedures while ensuring the client receives the necessary support. We prioritise creating a safe and trusting environment where clients can speak openly about their concerns.

The duration of therapy varies based on individual needs, treatment goals, and the complexity of the issues being addressed. Some clients benefit from short-term counselling, focusing on immediate concerns and skill-building, while others may require longer-term psychological support for ongoing challenges. The frequency and length of therapy are discussed with the therapist to create a personalised plan. Progress is regularly reviewed to ensure that therapy remains effective and aligned with the client’s goals.