Psychological Assessments & Specialised Therapy
Professional Psychologists and Counsellors to Individuals, Couples and Families
Psychological Assessments & Specialised Therapy
Our psychological assessment and specialised therapy services are designed to support individuals facing various mental health and career-related challenges. Through evidence-based techniques, we provide personalised interventions to address stress, addiction, workplace issues, and significant life transitions.
Psychological Assessments & Specialised Therapy services include:
Mental Health & Personality Assessments
In-depth psychological evaluations to diagnose mood disorders, anxiety, and other mental health concerns.
ADHD & Autism Spectrum Testing (EAP)
Comprehensive testing to assess neurodevelopmental conditions such as ADHD and Autism Spectrum Disorder (ASD).
Learning Disability Evaluations
Assessments to identify specific learning difficulties, including dyslexia and processing disorders, for academic and workplace support.
Cognitive Behavioural Therapy (CBT)
An evidence-based approach to managing anxiety, depression, and negative thought patterns through structured interventions.
Dialectical Behaviour Therapy (DBT)
A specialised therapy designed to help individuals with emotional regulation, distress tolerance, and interpersonal challenges.
Acceptance & Commitment Therapy (ACT)
A mindfulness-based therapy that encourages individuals to accept thoughts and feelings while committing to meaningful life changes.
Our psychologists provide professional assessments and therapy services tailored to the unique needs of each individual. Whether seeking diagnostic clarity or therapeutic intervention, we are committed to delivering high-quality care to support mental well-being.
For appointments or inquiries, contact us at (03) 9781 0155 or email info@baysidecounselling.com.au.
Frequently Asked Questions
What is the purpose of a psychological assessment?
A psychological assessment helps identify cognitive strengths and weaknesses, emotional challenges, and potential mental health conditions. It provides valuable insights into an individual’s thoughts, behaviours, and personality traits, assisting in diagnosis and treatment planning. Assessments can also support educational accommodations and workplace adjustments where necessary.
How is ADHD or Autism Spectrum Disorder diagnosed?
ADHD and Autism Spectrum Disorder are diagnosed through a combination of clinical interviews, behavioural observations, and standardised tests. Our specialists assess cognitive functioning, social interactions, communication patterns, and attention span to provide an accurate diagnosis. We also collaborate with schools and healthcare providers to create tailored intervention plans.
What are the signs of a learning disability?
Signs of a learning disability include difficulty with reading, writing, maths, memory retention, and problem-solving skills. Individuals may struggle to follow instructions, complete tasks on time, or express thoughts coherently. Early diagnosis through specialised assessments can help implement effective learning strategies and support.
How does Cognitive Behavioural Therapy (CBT) help?
CBT is a highly effective therapy that helps individuals recognise and change unhelpful thought patterns and behaviours. It is commonly used to treat anxiety, depression, stress, and trauma-related disorders. Through structured sessions, individuals learn coping techniques, problem-solving strategies, and self-awareness skills.
What is the difference between CBT and DBT?
While CBT focuses on changing negative thought patterns, DBT is designed to help individuals regulate emotions, tolerate distress, and improve interpersonal relationships. DBT includes mindfulness and emotional regulation techniques, making it particularly beneficial for those with borderline personality disorder, self-harm behaviours, or intense mood swings.
What can I expect during a mental health assessment?
A mental health assessment involves a structured interview, questionnaires, and psychological tests to evaluate emotional and cognitive functioning. The psychologist will discuss symptoms, medical history, and personal experiences to form a comprehensive understanding of the individual’s mental well-being. This assessment helps guide therapy and treatment recommendations.
Who can benefit from Acceptance & Commitment Therapy (ACT)?
ACT is beneficial for individuals struggling with anxiety, depression, chronic stress, trauma, and life transitions. It encourages acceptance of difficult emotions while committing to meaningful actions aligned with personal values. This therapy is particularly effective for those who feel stuck in negative thought patterns or struggle with self-acceptance.
How do I know which therapy is right for me?
The right therapy depends on individual needs, goals, and mental health concerns. During an initial consultation, our psychologists assess symptoms, personal history, and preferences to recommend the most suitable approach. Whether you require CBT, DBT, or ACT, we tailor therapy to ensure the best outcomes for your well-being.
For professional psychological assessments and specialised therapy, contact us at (03) 9781 0155 or email info@baysidecounselling.com.au to book an appointment.